Goenka, let's teach you how to walk!

 Amazing Training

Shocking speech on Gurudev's kindness. I wasn't a knee walking baby. What will Gurudev teach to walk! But really taught to walk. Vipashyi Yogi taught how to walk. I sat in a month long camp. The depths of Vipassana, which were experienced in the ten-ten days camps, now seem to be slippery.

Religion really is so serious! The dissolve of knowledge which was obtained in the first ten-day camp, it went ahead and became comfortable. But after ten days of long anapana, when Vipassana started, the dissolved situation that came was unreal. The solidarity of the body had already ended, but now the matter was something else. The feeling of stream-flow, which used to be very subtle at first, now it seems thick as it acquires more precision.

After all, thick and subtle are relative. Subtle than one and thicker than the other. Pujya Gurudev saw the reality and taught to walk in time. It was an amazing experience. While walking somewhere in the body, the work of fulfilling the unparalleled sense used to be done before, now the depths in which we were taught to walk while seeing the truth was really amazing.

From which depths did the deadly state of the body become chinmay. The overall body is just a punch of atoms, with nothing but a quick expenditure dissolve. The mind was experiencing the overall body-body disruption with every step on the heart. As if a sandy bank of the river has fallen down after cutting the high flow of the river. All the sandy particles are separated. As if a strong storm has blown away a desert sand dunes. Every sand-particle has been shattered.

Walking overall body vipassana can be so serious, it wasn't even imagined before. What a great walk by Gurudev! Taught how to eat one day like this. Vipassana said in a very serious dissolved state - ′′ Let's teach you how to eat today!" This time he wasn't stunned, but reached the restaurant with him for a serious feeling. Always used to sit and eat food with respected Gurudev in the ashram. Even today, he sat in front of his food post. Food served in the plate.

Guruji asked for an empty cup and said that make small pieces of bread and put it in it. If this happens, now add greens, vegetables, lentils, curd, rice etc. dry or wet, solid or liquid, sour or sweet, salty or kasaila in this plate and mix it in this bowl. I had heard that many monks eat together like this. But the matter of Vipashya food was even more unique.

After mixing the food completely in the bowl, Guruji said, ′′ Now meditate by closing your eyes. ′′ Serious dissolve came from the practice of knowledge. Dissolve came from knowledge to the restaurant. So, after closing my eyes, I saw the truth that the whole body was filled with the feeling of the dissolved of small atoms.

After some time, Gurudev said, ′′ Keep your eyes closed and pick up a Kaur food from the front bowl!" As soon as the food touched, it felt like there was electricity in the food atomes, which touched by the current of the finger's nuclear. There was an intense tension. The grass of food took to the mouth, according to his order. As soon as the lips felt, then felt the intense tensions. Now while chewing, on the lips, on the gums, on the tongue, on the inner walls of the mouth, wherever the food touches, there is intense disturbance.

The taste of the food is minor. It became the mainstream of jhanjanahat. When I started swallowing, I felt the same in the throat, and in the diet-tube, coming down from the throat. When the food was finished eating one-one grass, one-one grass, the Guruji asked to rest. Walking in the same dissolve came to his residence and lay down on the bed. Eyes were closed, mind was inside. The food nuclear-punch had a bizarre experience of trauma rebound with the body's nuclear punch.

The stomach was feeling very neat. Along with this the dissolve of the bubbles of pile of nuclear. Felt happy with such an amazing Vipashyi food. He used to have a deep attachment to his previous meal. Especially towards chili-spices spicy and fried substances. After this long camp, the attachment was broken unconditionally. Now the interest towards simple satvik food is increasing.

Earlier, believe that I lived to eat and now I have come to eat food to live. Keeping the body strong and healthy is to use it in the field of spirituality. For this reason, pure satvik diet is required, so it is to be taken, but not for the taste of the tongue. Gurudev taught us how to eat well!

- Satya Narayan Goenka

Vipassana Magazine Collection (Part-7)

Vipassana Vishodhan Vyas.